If I sleep 8 hours,, I will be less tired tomorrow than today., If I practice yoga regularly,, I will have improve my flexibility, If I go for a walk every day,, I will be fitter than my friend who only walks occasionally., If I limit my screen time to 2 hours per day,, I will be more productive than last semester., If I eat 5 servings of vegetables each day,, I will be healthier this week than last month., If I drink 2 liters of water every day,, I will be more hydrated tomorrow than today..

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