Drink some water., Wash your hands., Go to bed., Take an aspirin., Close your eyes., Wash your face., Don’t move your arm., Don’t eat junk food., Don’t carry heavy things., Drink water and take an aspirin., Rest your arm and don’t lift things., Rest your back and don’t carry heavy things., Close your eyes and go to bed., Wash your hands and drink water., Don’t walk and rest your feet., Wash your hands and wash your face.

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