In this position, both heels are close together, and the toes are turned outward., First position, Second position, Third position, Fourth position, The arms are raised sideways at shoulder level, with the elbows slightly bent., First position, Second position, Third position, Fourth position, The right heel is placed close to the arch of the left foot., Second position, Third position, Fifth position, First position, One foot is positioned in front of the other, with a distance of one foot in between., First position, Second position, Third position, Fourth position, Both arms are raised overhead, parallel to each other, forming a circle., First position, Second position, Third position, Fifth position.

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