what is your favourite healthy meal or snack?, tell everyone in this group something positive :), how can you implement self-care in your every day life?, what are 3 things you are thankful for today?, how is drinking water & eating healthy related to self-care?, what is one thing that helps you calm down when you are stressed?, what is something that always makes you smile?, what is one thing you can do tomorrow for your mental health?, what does self-care mean to you?, how can taking care of yourself benefit others?

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