Flexion , decrease joint angle , Extension , increase joint angle, Adduction , Adding body part to midline , Abduction, Removing body part from midline, Circumducation , Joint moving around in a full circle , Rotation , Bone turning on an axis within a joint, Supination , Turning palms upwards , Pronation , Turning palms downwards, Dorsiflexion, Bending foot/toes upwards, Plantarflexion, Bending foot/toes downwards .

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