Consider breaking this long sentence into two or adding one more sentence. A one-sentence introduction might not sit well with the assessing party. Other than that it is a solid introductory paragraph, a flexible day could guarantee a considerable advantage, which (is) a lower level of stress through the adoption of a larger number of breaks. — did you mean ‘which is …’? A more complex approach would be to use ‘namely’: “guarantee a considerable advantage, namely a lower level of stress”, The more frequent breaks would be therefore compensated by less days off — I would advice using the term ‘days off’, especially considering your following addition that clearly implies that the days in question take place at the end of the week., Workers are more likely to sacrifice their weekends in exchange for a reduced amount of working hours per day. — ‘in exchange for’ is the expression you’re looking for. Additionally, note the spelling of ‘reduced’., Achievement — another tough to spell word., Of course the achievement of such a bold goal is not to be underrated — a passive construction here would make more sense — it is the goal that shouldn’t be underrated/underestimated., Colleagues., Avoid using words like ‘itself’ twice in once sentence. Generally speaking, do not use words other than articles and prepositions twice close to each other (unless it can’t be helped.

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