True harm is the loss of character, Facing a plague like COVID that tests whether you stay a good person., Detachment from success and failure, Being either admired or completely ignored by other people., Knowledge is a tool, not a theory, Dealing with daily difficulties by using philosophy as a "soothing ointment"., Three simple rules of action, Simplifying life to: see things as they are, do what you can, and endure what you must., Awareness of mortality, Deciding what to do and say right now because you could leave life at any moment., Ignore the opinions of others, Putting your work out there and hearing the "clacking of tongues"., Every situation is an opportunity, Realizing your current job or role is the perfect place to practice wisdom., Accepting annoying people, Meeting a shameless person and realizing the world cannot exist without them., Stripping things of their "legend", Seeing a luxury meal as a "dead fish" and an emperor's cloak as "shellfish blood"., The obstacle becomes the way, Encountering a blocked path and using that difficulty as a new way of acting., Nothing is permanent, Watching how fast things pass by like a river in constant flux where nothing is stable

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