What is considered a "normal" blood pressure reading for a healthy adult?, 160/100 mmHg, 120/80 mmHg, 90/60 mmHg, Which mineral in our diet is most responsible for increasing blood pressure?, Sodium (Salt), Magnesium, Calcium, What do we call high blood pressure in medical terms?, Hypotension, Hypertension, Hyperglycemia, Can a healthy diet help lower high blood pressure?, Yes, definitely, No, only medicine works, No, diet has no impact, Which diet is specifically designed to stop hypertension?, Keto diet, Paleo diet, DASH diet, Does physical activity (exercise) help manage blood pressure?, Yes, it makes the heart stronger, No, it is dangerous for everyone, It only affects weight, not pressure, What should a patient do before a blood pressure measurement?, Run for 5 minutes, Drink a double espresso, Rest quietly for 5 minutes, Why is nicotine dangerous for a patient with hypertension?, It narrows blood vessels, It makes the blood thinner, It helps the heart relax, Which lifestyle habit is most likely to increase blood pressure?, Smoking and alcohol, Sleeping 8 hours, Eating fresh fruit
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