neurogenesis, [ˌnʊroʊˈdʒenəsɪs] the birth of new neurons, hippocampus, [ˌhɪpə(ʊ)ˈkæmpəs] the brain area for long-term memory, prefrontal cortex, [priːˈfrʌnt(ə)l ˈkɔːteks] the brain area for focus and decision-making, synapses, [ˈsæɪnæpsɪz] the connections between brain cells, neurotransmitters, [ˌnjʊərəʊtrænzˈmɪtəz] brain's chemical messengers (like dopamine, serotonin), endorphins, hormones that reduce pain and boost mood, mood, emotional state, focus, [ˈfəʊkəs] ability to concentrate, workout, a session of physical exercise, increment, [ˈɪŋkrɪm(ə)nt] a small increase or addition, to improve, [ɪmˈpruːv] to make or become better, to increase, [ɪnˈkriːs] to become or make larger, to strengthen, [ˈstreŋθ(ə)n] to make stronger, to add up, [æd ʌp] (phrasal verb) to accumulate, immediate, [ɪˈmiːdɪət] happening right away, drastic, [ˈdræstɪk] extreme and sudden, long-lasting, [ˌlɒŋˈlɑːstɪŋ] continuing for a long time, brisk, [brɪsk] fast and energetic
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