суглоб, joint, підколінне сухожилля , hamstring, литка, calf, передпліччя, forearm, залучати, взаємодіяти , engage, правильно, належним чином , properly, підвернути щиколотку, to twist an ankle, судоми, спазми, кольки, cramps, припущення , assumption, напружений , tense, живіт, belly, опустити, розслабити плечі, melt shoulders down, розвести, розчіпірити пальці, spread fingers, розширити , expand, подовжити, розширити, extend, звести руки разом, draw hands together.
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