How much time do you usually spend on your phone or computer each day?, Which apps or websites take most of your time online?, Do you think you use your phone too much? Why or why not?, Have you ever tried to reduce your screen time? What did you do?, What activities do you enjoy that don’t involve technology?, Do you check your phone immediately after waking up? Why?, Why do you think many people find it difficult to disconnect from technology?, What are the advantages of doing a digital detox?, What problems can too much screen time cause?, Do you think social media makes people feel more connected or more stressed? Why?, Should schools or workplaces encourage digital detox periods? How?, How would your daily routine change if you didn’t use your phone for one day?, Which apps would be hardest for you to stop using? Why?, Do you think children should have limits on screen time? Why or why not?, In your opinion, what is the best way to balance technology and real life?

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