unceasing demands, = never-ending demands, to perceive threat, = to recognise a potential danger, a commute, = the regular journey you make between your home and your place of work, feel grumpy/cranky, = feel easily annoyed and angry, a layperson's definition, = an explanation of a complex or technical word using simple language that a normal person (who isn't an expert) can understand, rabidly individualist culture, = extremely individualistic culture, to oscillate through all the cycles of being human, = to swing back and forth between different human experiences, grit, = the mental toughness and courage to keep going when things get difficult, perseverance, = the act of continuing to do something despite difficulties, failure, fight-flight-freeze-fawn response, = types of stress responses when the brain perceives a threat

Burnout

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