Coma a vontade: melancia, maçã, Castanha, mel, tomate, cenoura, carne magra, Coma moderado: oóleo, sal, açucar, manteiga, ovos, Comer com limite: Macarrão, Arroz, Pães, Queijo, Salsicha, Enlatado, Embutidos, Evite comer: pastel frito, batata fritas, salgadinho, tortas doces, pirulitos,
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