Have you ever experienced a ____________ after doing intense exercise like running or cycling? What did it feel like?, runner’s high, When was the last time you felt complete ____________ after achieving something important?, euphoria , How long does it usually take for coffee or energy drinks to __________ when you are very tired?, kick in, What activities do you think are good for your ___________ and help improve your memory?, hippocampus , When was the last  When was the last time you bought something __________ ? What was it? , brand new, What habits help your body produce healthy __________?, cells, Have you ever made a big _________ in your lifestyle or daily routine? What caused that change?, shift , What is the biggest ____________ of exercising regularly? , benefit .

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