To reduce the amount of something, especially food or drink, Cut down on, esagerare, exaggerate, Seguo una dieta equilibrata., I have a balanced diet., In the past I *need*...❌, In the past I *needed...*✅, To gain muscle mass through exercise and diet, Bulk up, eccessivamente, overly, ingrossato, bulked up, to pay attention *?*, to pay attention *to*, What is *different*...❌, ✅What is *difference...*, centocinquantamila, one hundred fifty thousand, 150.000, one hundred fifty thousand, renaissance, ren-uh-SAHNS, riconoscimento, recognition, Escursionismo, hiking, l'erba, grass, grasso, grease /greez/, fossato, ditch /dich/, mostra, exhibiton /eg-zi-*bi-*shn/, peggiorare, worsen, too *much* cars❌, too *many* cars✅

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