“Hey, can we reschedule the training? I have an unexpected change at work.”, “Sorry, I need to cancel the training last minute. Is that okay?”, “Can we move the training to tomorrow evening?”, “I missed yesterday’s session. Do I still need to pay?”, “Can you fit me in this week? My schedule is very busy.”, “When I do squats, my back feels a bit uncomfortable. Am I keeping my back straight or doing something wrong?”, “When I squat deeper, my heels start coming off the ground. Should I keep my heels down, or is that okay?”, “I’m not sure about my knees during squats. Should I push my knees out, or keep them straight in front of me?”, “How low should I actually go in this squat? I feel like I lose control when I go too deep.”, “When I do deadlifts, I don’t understand what to do with my hips. Should I move my hips back or down?”, “Where should I keep the bar during deadlifts? I feel like it moves away from my body.”, “When I lift the weight, I feel it more in my back than in my legs. Am I using the wrong muscles?”, “During planks, I don’t know what to do with my core. Should I keep it tight all the time?”, “I get confused about breathing. Should I breathe fast, slow, or hold my breath during the exercise?”, “When I try to go faster, my technique gets worse. Should I go faster or control the movement?”, “If I can already do the exercise, why do I still need to work on technique? Isn’t that enough?”, “I’m not sure what to do with my shoulders when doing trusters. Should I keep them back, relaxed, or tight?”, “Sometimes I feel like I’m out of rhythm during workouts. Is my timing off, or is that normal?”

Client Questions / Problems ( Answer Politely!)

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