“I have a lot of deadlines at work. I’m always under pressure and it really stresses me out. I can’t relax even at home.”, “My job is driving me crazy. My boss gives me too many tasks, and it’s starting to cause stress every day.”, “I often feel anxious for no clear reason. Sometimes I even freak out over small things.”, “I’ve been feeling overwhelmed lately. There’s too much to do, and I just can’t concentrate.”, “When something goes wrong, I’m very hard on myself. I keep thinking about my mistakes.”, “I noticed that I take it out on others. I get irritated and sometimes get angry easily with my family.”, “When I’m stressed, I just shut down and don’t want to talk to anyone.”, “I’ve been feeling tense all the time. My body feels tight and I can’t relax.”, “Recently, I’ve been feeling down and I don’t have motivation to do anything.”, “I have trouble sleeping. I wake up many times during the night and feel tired in the morning.”, “I don’t have much energy these days. Even simple tasks feel difficult.”

Stress_revision_problems

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