campaign - An organized plan to achieve something., encourage - To motivate., consumption - The act of eating or drinking something., heart disease - A health problem affecting the heart., variety - Different types of something., fibre - (fiber) A part of food that helps digestion., maintain - To keep something at the same level., healthy weight - A body weight that is good for your health., starch - A substance in foods like potatoes, rice, and bread that gives energy., raw - Not cooked., handful - The amount you can hold in one hand., target - A goal you want to reach., floret - A small part of a vegetable like broccoli., tinned - Food stored in a metal can., frozen - Food kept very cold to preserve it.

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