To stay healthy, you should eat a ________ diet that includes all food groups., Heavy, Balanced, Likely, A ________ is a unit of energy that we get from the food we eat., Portion, Nutrient, Calorie, If you miss your breakfast, you should ________ it by eating a good lunch., Contain, Make up for, Diet, It is ________ that you will feel tired if you don't sleep enough., Balanced, Likely, Teenager, Eating too much sugar and fat can make a person ________., Overweight, Nutrient, Fuel, Vegetables and fruits ________ many vitamins that our bodies need., Contain, Make up for, Calorie, Protein is an essential ________ that helps build our muscles., Calorie, Portion, Nutrient, You don't need to eat a huge amount of food; a small ________ is enough., Diet, Portion, Teenager, Food provides the ________ our bodies need to work and play., Fuel, Balanced, Overweight, Some people like to exercise in the morning. ________, others prefer the evening, Make up for, Contain, On the other hand.

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