Have you jumped on the bandwagon and started to turn in earlier (before the midnight)?, Do you tend to splurge on some things that can make your sleep better (a sleep mask/a duvet/ a pillow/ a mattress/ earplugs/ candles/ herbal tea, etc)?, Do you normally get your beauty sleep? Or do you often burn the midnight oil or the candle at both ends?, What can soothe your mind before you hit the sack?, Do you normally sleep in over the weekends or wake up early? , When your brain is scattered do you have trouble falling asleep?, What kind of things can get your goat when it comes to sleep, why?, Do you often hit the snooze button when your alarm goes off in the morning?, When the alarm goes off, do you like to spring out of bed or you sometimes have a lie-in?.

Sleep a study buddy task

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