flexibilty, If you sit down and reach to touch your toes, what kind of assessment would that be?, Vertical Jump assessment., A basketball athlete wants to see how high he can jump, what test would he use to figure it out?, An estimate of body fat percentage, if someone uses a handheld BIA, what does it test?, Muscular endurance assessment, Two students do a push-up test to assess how many they can do, what kind of assessment is this?, Cardiorespiratory endurance, A long distance runner scores very well on a VO2 Max, what component of fitness does the VO2 Max fall under?, Bench press is an example of muscular endurance while deadlifting is an example of power exercise. Both test for different things., A person at the gym can do 30 reps of heavyweight bench presses but cannot rep a heavyweight deadlift. Why is that?, Power test, A person scores well on the Wingate test, what type of test does that fall under?, The sit-and-reach measures one area of flexibility not whole body flexibility., A ballerina scores high on a sit-and reach but cannot do a backbend. Why?, Wingate is a power test not a muscular endurance test, A cyclist produces huge power in the 30-second wingate but fades in a 5–10 minute race. Why?, body composititon, If a person uses a Skinfold caliper, what does that measure?

Physiological Assessments Study Guide

by
Print
Embed

Leaderboard

Visual style

Options

Switch template

Continue editing: ?