When it's been a hell of a week, do you normally crash out or you might be tossing and turning having trouble falling asleep?, What helps you soothe your mind if it is in overdrive but you need to turn in?, When you are a bundle of nerves, energy or joy, do you push yourself to fall asleep or you stay up late? Why?, When your sleep cycle is messed up, what can help you fix it and normalize your routine?, Is there anything you can't stand about sleep habits?, Can you function properly and be at your best the next day after a restless night, or are you likely to be slow on the uptake?, What are pros and cons you think of a power nap?

Sleep a study buddy task 2

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