avoid, To stay away from something, beneficial, Good for you; helpful, harmful, Bad or dangerous, habit-forming, Easy to get addicted to, obesity, Very unhealthy overweight, overweight, Heavier than a healthy weight, willpower, The strength to control your choices, alertness, Being awake and focused, blood pressure, The force of blood in your arteries, disease, An illness, ingredient, Something used to make food, mood-changing, Affecting how you feel, relieve, To make pain or stress less, portion, An amount of food for one person, crust, The hard outer part of bread or pie, savoury, Salty or not sweet, dessert, Sweet food after a meal, starter, The first course of a meal, sell-by date, The last day a shop should sell food, junk food, Unhealthy, processed food, fatty, Containing a lot of fat, cut down on, To do or use less of something, cut out, To stop completely, give up, To stop doing something, take up, To start a hobby or activity, breathe in, Take air into your lungs, ban, To not allow something, status, Your social position, suitable, Good or right for something, rival, An opponent or competitor, major, Very important, regulation, An official rule, licence, Official permission, profit, Money gained, annually, Once a year, manuscript, A handwritten or typed text

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