You are Upset. You lost the game, someone else won, Take a Breathe, smash the tv, Squeeze something, Hit the somebody, Take Break, Break the remote, You are Upset/frustrated, expectations not met, Take a Breathe, smash someone’s stuff, Squeeze something/Chew Gum, Hit somebody, Take Break, Scream, You are hungry, Get a snack ( not sweets ), smash someone’s stuff, Eat sweets, Hit somebody, Ask for a meal/snack, Scream, You’re crying and screaming. You lost something/somebody, Take a Breathe, Yell at everyone, Try looking again later, Hit the dog, Hug A Pet/Stuffy, Walk/Run inside or backyard, You are frustrated. Sibling/Animal/Something Broke your project, Take a Breathe, Try again or make something new, Squeeze something/ Chew Gum, Hit the stuffy, Ask for Help, Hit someone, You are frustrated., Take a Breathe, Take a break or do something else, Squeeze something/Chew Gum, Hit the Cat, Scream, Hit someone, Something you wanted is missing/out, Take a Breathe, Take a break or do find something new, Scream and ask for it again, Hit the Cat, Ask for Help, Hit someone, You are overwhelmed. There’s Too Much Work, Cry, Not do it, Ask for Help, Do a little now and some later, Take a breathe, Hit the Tv, You are overwhelmed. YOU HAVE TO CLEAN. There’s a big mess you made, Cry, Not do it, Ask for Help, Clean a little now and some later, Take a breathe, Make a bigger mess, You are Confused. You don’t know how to finish the Homework/Game, Cry, Break something/ Hit somebody, Ask for Help, Take a break and try again later, Take a breathe, Don’t ask for help

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