What is a good mantra for trying new things?, I can't do it, I must stay safe, I can try, I can try new things, When should you use your mantra?, Feeling sleepy, Feeling bored, Feeling nervous, Feeling hungry, What can you do after saying the mantra?, Take one step, Give up, Hide, Run away, Which is a small new thing to try?, Skip school, New snack, Never change, Yell loudly, If you make a mistake, what can you say?, Mistakes help, I failed, I should quit, I'm bad, Who can help you try new things?, A stranger, Trusted adult, No one, A bully, What is one calm way to start?, Shout, Ignore feelings, Deep breath, Rush fast, What is a good goal when leaving comfort zone?, Win always, Be perfect, Do nothing, Try a little, What can you tell yourself about feelings?, Feelings stop me, Feelings pass, Feelings win, Feelings stay, After you try something new, what should you do?, Punish self, Hide it, Forget it, Celebrate effort

Confort zone

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