Basic Cueing, take a dreap breath in, exhale slowly, lift your arms up, lower your shoulder, keep your spine straight, engage your core, relax your neck, ground your feet, lengthen your spine, open your chest, Soft Corrections, Try to keep your back straight., Maybe bend your knees a little., Bring your hips back slightly., Don't lock your knees., Make sure your shoulders are relaxed., Look forward, not down., Adjust your feet a little wider..

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