overwhelm, подавленность, перегруженность, chronic, хронический, burnout, эмоциональное/физическое истощение, nerves, волнение, нервозность, to concentrate the mind / to sharpen the mind, сосредоточить ум / обострить мышление, one-size-fits-all, универсальное решение (подходящее для всех случаев), to-do list, список дел, defeatist, пораженческий (настрой), to cope with, справляться с, to stress out, сильно нервничать, переживать, to slow down, замедлиться, to take a breath, сделать вдох, temporary, временный, long-term, долгосрочный
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stress
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