You should listen carefully to and consider implementing Mr. Gray's excellent advice., take on board, A really positive characteristic of Jo's is her self-confidence., a strength, It is sometimes a good idea to try doing things that are difficult because you are not good at or experienced in doing them., outside your comfort zone, Sometimes advice that sounds negative but is carefully thought through can help you improve., constructive criticism, You should really work hard to change the way you do things..., make a conscious effort, Spelling has always been challenging for Sofia..., a weakness, Winning the contest will help make you feel a lot more positive about your personal qualities., boost your confidence, Susie preferred not to expose herself to the possibility of failure., run the risk of, At the first opportunity, try to put into action what you have been told in response to your performance., act on feedback

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