Consciousness, Awareness of self and environment, Circadian rhythm, 24-hour sleep/wake cycle, Jet lag, Disruption of circadian rhythm, Shift work, Work schedule disrupting sleep, NREM stage 1, Light sleep, Hypnagogic sensations, Falling/floating feelings, NREM stage 2, Deeper sleep (sleep spindles), NREM stage 3, Deep sleep (slow-wave), REM sleep, Dreaming stage, REM rebound, Increased REM after deprivation, Activation-synthesis theory, Dreams = brain activity interpretation, Consolidation theory, Dreams help process memories, Memory consolidation, Strengthening memories during sleep, Restoration of resources, Body repairs during sleep, Insomnia, Difficulty falling/staying asleep, Narcolepsy, Sudden sleep attacks, REM sleep behavior disorder, Acting out dreams, Sleep apnea, Breathing stops during sleep, Somnambulism, Sleepwalking
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Unit 1😴 Sleep
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