Support, Help or encouragement when struggling, Confidentiality, Keeping information private unless safety is at risk, Resource, A tool or service that provides help, Guidance, Advice or information to solve problems, Childline, Free confidential service for young people, FRANK, Service offering honest drug and alcohol advice, YoungMinds, Mental health charity for young people, Safeguarding, Actions to protect children from harm, Advocate, Person who speaks up for your rights, Intervention, Action to improve a situation early, Referral, Sending someone to a specialist service, Teacher, Trusted adult trained to listen and help, Nurse, Professional who supports physical health, Youthworker, Adult who helps young people with choices, Socialworker, Professional helping families stay safe, Safety, Protection from physical or emotional harm, Pledge, A promise you make to yourself, Trusted, Reliable and safe to talk to, Network, Group of people offering support, Barrier, Something that makes asking for help harder.

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