Level 1 – Easy-----What do you call a dance performed for enjoyment and social interaction?, Ballroom, Social dance, Folk dance, Hip-Hop, Level 2 – Basic----Which best describes ballroom dance?, A formal partner with specific steps, A solo dance performance, Cultural festival dance, Dance only for excercise, Level 3 – Intermediate---Why is physical activity important to good health?, To avoid getting old, To become more sexy, It helps maintain physical fitness and prevents diseases, To replaced healthy eating, Level 4 – Applied---A student joins dance activities every week. What is a possible benefit?, Increased risk of sickness, Poor physical fitness, Lack of energy, Improved health and stronger body, Level 5 – Critical Thinking---Why can unhealthy eating and lack of exercise lead to obesity?, The body becomes taller, The body loses too much water, The body stores excess fat due to unhealthy habits, The body becomes stronger automatically, Level 6 – Challenge---Which practice is the MOST effective in preventing lifestyle diseases such as obesity and diabetes??, Exercising regularly and staying physically active daily, Eating balanced meals and avoiding unhealthy foods daily, Getting enough sleep and managing stress properly daily, Practicing healthy habits and maintaining balance consistently.

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