Situation Jake wants to study, but he keeps checking Facebook and TikTok every few minutes. He says: “Just 5 more minutes…” But he cannot stop. Question ❓ What is Jake’s problem?, Healthy habits, Internet addiction, Anna is doing homework. Every time her phone makes a sound, she immediately checks it. She forgets what she was studying. Question ❓ What is the main problem?, Digital distraction, Strong focus, Kevin watches YouTube, chats online, and studies math at the same time. Later, he cannot remember the lesson clearly. Question ❓ Why can Kevin not remember the lesson?, He multitasks too much, He studies too slowly, Lisa reads information online very quickly every day. Now she finds it difficult to remember details from class lessons. Question ❓ What problem is Lisa experiencing?, Strong long-term memory, Memory problems from fast media use, Tom suddenly feels his phone vibrating in his pocket. But when he checks his phone, there are no messages or notifications. Question ❓ What is happening to Tom?, Phantom vibration syndrome, Phone damage, Every time Mia gets likes and notifications on social media, she feels excited and happy. She checks her phone again and again all day. Question ❓ Why does Mia keep checking her phone?, Dopamine reward system, Reading addiction.
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