A good or helpful result from something., Benefit, The quality of being useful or valuable, Importance, Having enough water in your body., Hydrated, The condition of your body and mind being well., Health, Causing damage or bad effects., Harmful, 6. Something you do regularly without thinking much, Habit, To make something smaller or less., Reduce, To make something bigger or more, Increase, Chances to do something good or succeed., Opportunities, Light exercise before harder activity., Warming up, Physical activity to stay healthy and strong., Exercise, Something that is needed or important., Necessary, To make something less or lower., Decrease, The process your body uses to turn food into energy., Metabolism, A condition that lasts a long time., Chronic, Damage to the body, like a cut or broken bone., Injury, Something that joins or links things together., Connective, To take liquid into your body., Drink, Easy to understand or see., Clear, A plant used as food, like carrots or spinach., Vegetable.

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