What are proteins?, Nutrients that help our body, A primary macronutrient and the body's main source of fuel,, What are proteins made of?, Amino acids,which are small building blocks, Water, a cell structure made of cellulose and pectin, and a combination of simple sugars, What happens if you don’t eat enough proteins?, loss of muscle mass, weakness, hair loss, brittle nails, and chronic fatigue., Weight gain, dehydration, digestive issues, and increased stress on your kidneys.

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