eat only healthy food for a month or stop using social media for a month?, sleep 10 hours every night or exercise every day before school?, never drink soda again or never eat chocolate again?, spend a week without your phone or spend a week without junk food?, have perfect mental health or perfect physical health?, walk everywhere or ride a bike everywhere?, cook healthy meals every day or go to the gym every day?, be stressed all the time or be tired all the time?, study until midnight every day or wake up at 5 a.m. every day?, take a nap every afternoon or drink coffee every morning?, play video games for 5 hours or watch TikTok videos for 5 hours?, drink only water for a month or stop eating fast food for a month?, relax all weekend or play sports all weekend?, always feel calm or always feel energetic?, eat pizza every day or eat ice cream every day?.

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