detox, a period of time when you stop doing something unhealthy, like using your phone too much, screen time, the total amount of time you spend looking at a screen (phone, computer, tablet), anxious, feeling worried, nervous, or afraid about something that might happen, gardening, the activity of growing plants, flowers, or vegetables in a garden, reduce, to make something smaller or less in amount, size, or importance, habit, something you do regularly, often without thinking about it (good or bad), to bake, to cook food in an oven, for example bread, cakes, or cookies.

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