Stress Response, Pupils get bigger, Mouth gets dry, Breathing gets faster, Heart rate increases, Digestion slows down, Muscles tense, Sweaty, Focus on problem, Thinking either shuts down or starts to race, Blood pressure rises, Adrenaline is pumped, Glucose secreted by liver for energy, Feel tense, irritable, Head of neck aches, Relaxation Response, Digestion resumes, Breathing is calm, Heart rate slows, Feel more friendly, Easy to express yourself, Feel safe, Muscles feel loose, Easy to concentrate, Feel happy, Happy to make new beginnings

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