working every weekend, worrying about grades, comparing myself to others, checking my phone every five minutes, answering work emails late at night, procrastinating important tasks, trying to please everyone, being afraid of making mistakes, spending too much time on social media, saying "yes" to everything, living according to other people's expectations, avoiding difficult conversations, caring too much about other people's opinions, buying things I don't really need, working without taking breaks, staying in a job I don't enjoy, blaming myself for every failure, putting work before my health, spending money impulsively, overthinking every decision, checking notifications constantly, sleeping too little, neglecting hobbies, being afraid to change careers.

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