What if I mess it up?, I am worried I will do it badly or make a mistake., I keep second-guessing myself., I cannot stop doubting my decisions and thinking, "Maybe I am wrong.", I don't want to make a fool of myself., I don't want to look stupid or embarrassed in front of other people., Maybe I'm just not cut out for it., Maybe I am not the right kind of person for this activity/job/challenge., I don't think I can pull this off., I don't think I can do this successfully., I'm not sure I have what it takes., I am not sure I have the ability, confidence, or qualities needed to succeed., You've got this!, You can do it. I believe in you., Don't let your head get in the way., Don't let too many thoughts, fears, or doubts stop you., Just do your thing., Do it in your own natural way. Don't worry too much., Trust your gut., Follow your instinct or first feeling., Take it one step at a time., Don't think about the whole big task. Focus on one small step first., Don't overthink it., Don't analyse it too much. Just start or make a decision.

Pep talk task 5

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