cyberbullying, being unkind to someone on the internet or through messages, sleep deprivation, not getting enough sleep, isolation, being alone and not spending time with other people, exam pressure, feeling stressed or worried because of exams, peer pressure, feeling that you must do what your friends or other people your age do, low self-esteem, not feeling good about yourself or not believing in yourself, unhealthy lifestyle, living in a way that is bad for your health (e.g. eating unhealthy food, not exercising, or not sleeping enough), falling out with friends, having an argument with a friend and stopping being friends for a while

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