How do you usually start your morning? Do you use your phone/exercise/drink some water?, How often do you check your phone for notifications?, How do you prefer to relax? Do you watch TV series / read / chat or play games?, How do you feel when you're bored or alone? what do you do?, How often do you eat while watching a screen?, What’s your reaction when you forget your phone at home?, What activities give you an instant dopamine rush?, Have you ever deleted an app or changed your lifestyle to improve your focus?, How has TikTok/Reels/short-form content changed people’s attention spans?, What habits help you feel motivated?, How important is friendship in your life?, How often do you meet your friends?, What do you usually do when you spend time with friends?, Do you prefer having many friends or a few close friends?, Have you ever made a close friend online?, What is the best thing a friend has ever done for you?

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