Do you usually sleep in on weekends, or do you wake up at the same time every day?, How often do you stay up late, and what usually keeps you awake?, Do you find it easy to keep a routine, or do your daily plans often change?, Is there anything you would like to cut down on, such as screen time, coffee, or social media? Why?, Would you say you are a night owl? How does that affect your daily life?, Do you think it's better to be an early bird or a night owl? Why?, What activities do you sometimes do when you want to relax but end up wasting time?, What do you usually do to recharge your batteries after a busy day or week?

Routine & Habits

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