get someone in shape, to help someone become healthy and fit, require, to need something, take place, to happen, intensive, involving a lot of effort or activity, participate in, to take part in an activity, underwater abilities, skills for doing activities underwater, divers, people who swim underwater, navy, a country’s sea military force, similar, almost the same, puck, a small flat object used in some sports, stick (n), a long thin object used in sports, snorkels, tubes used for breathing underwater, fin, a flat part worn on feet for swimming, ear guards, equipment protecting the ears, suffer, to experience pain or problems, benefit, a good result or advantage, successful, achieving good results, overweight, heavier than is healthy, waste (n), unwanted material, condition, a state of health or situation, physical therapy, treatment using movement and exercise, operations, medical actions done by doctors, suffering injuries, experiencing physical harm, aquatic therapy, treatment done in water, hydrotherapy, treatment using water, lift weights, to exercise using heavy objects, the circulation of blood, the movement of blood around the body, resistance, force that makes movement difficult, mobility problems, difficulty moving the body, joints, places where bones connect, ligaments, strong bands connecting bones, numerous, many, contain, to have something inside, depend on, to need someone or something, recommend + V-ing, to advise someone to do something, concentrate on, to give full attention to something, dizzy, feeling unable to balance, dehydration, lack of enough water in the body, thirst, the feeling of needing a drink, dark yellow urine, urine with a dark yellow colour, strict, having strong rules, serious damage, great harm, overeat, to eat too much, struggling with, having difficulty dealing with, eating disorders, illnesses related to unhealthy eating, anorexia and bulimia, serious eating disorders, vomit, to bring food out from the stomach, take weight loss pills, to use medicine to lose weight, laxatives, medicine that helps empty the bowels, empty someone’s bowels, to remove waste from the body, overexercise, to exercise too much

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