I sleep for eight hours every night., Good sleep helps me feel strong., I go to bed at ten o’clock., My room is quiet when I sleep., I feel tired when I do not sleep enough., A good pillow helps me sleep well., I wake up early in the morning., Sleep is important for good health., I exercise three times a week., Walking is my favorite exercise., I run in the park after school., Exercise helps me stay healthy., My friend and I play basketball together., I stretch my arms before exercising., Riding a bike is good exercise., I feel happy after a workout., I eat fruit every day., Vegetables are good for my body., I drink water with my meals., My favorite food is chicken and rice., I eat a healthy breakfast every morning., Too much sugar is not good for health., My mother cooks delicious food at home., Healthy food gives me energy for the day.

SLEEP, EXERCISE, FOOD

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