What is one personal habit where you experience this gap most acutely, and what keeps you from bridging it?, What is a small, seemingly insignificant friction point in your daily life or workplace that consistently holds people back?, How does this psychological principle influence how people make major career or life decisions?, What other long-term benefits in life suffer because they are invisible in the short term?, In what areas of life do we overvalue monetary motivation and undervalue emotional or social triggers?, Can you recall a situation where your intuition about human behavior proved to be completely wrong?, Is it easier to change an individual's mindset or to change the environment around them?, If reducing friction makes desirable behavior effortless, does making undesirable behavior harder (adding friction) work just as effectively?

Changing your behaviour

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