Reflection helps us examine, both what we have learnt and how we learnt it., Reflection shows how thinking, can develop and change over time., Reflection helps us when, learning from our mistakes., Reflection is useful in many, professional contexts, such as management and nursing., Reflection encourages us to, question and analyse past experiences., Reflection helps us to identify, both our strengths and weaknesses., Reflection helps us to take responsibility, for our own learning and development

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