Carbohydrates/(कार्बोहाइड्रेट), ऊर्जा प्रदान करते हैं, Proteins, शरीर की वृद्धि एवंमरम्मत करते हैं, Fats, ऊर्जा का संचय करते हैं तथा शरीर को गर्म रखते हैं), Vitamins, शरीर को रोगों से बचाते हैं, खनिज लवण Minerals, हड्डियों एवं दाँतों को मजबूत बनाते हैं, जल Water, पाचन, अवशोषण एवं पोषक तत्त्वों के परिवहन

Nutrients

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