通勤, commute, 播客, podcast, 肠胃有负担, burden the stomach and intestines, 无尘车间, dust-free workshop, 安全隐患, potential safety hazard, 午后小憩, an afternoon nap, 青春期的孩子比较叛逆, Teenagers going through puberty tend to be rebellious, 暴躁, irritable, 短剧, short drama, 短视频, short video, 充值, top up, 逼真, realistic, 恐怖片, horror movie, 消磨时间, kill time, 打理绿植, take care of green plants, 枯萎的叶子, withered leaves, 施肥, fertilize, 翻土, turn over the soil, 治愈效果, healing effect, 刻意睡懒觉, deliberately sleep in, 亲近自然, get close to nature, 滋养身心, nourish body and mind, 积攒能量, save up energy

8-3 Steph notes

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