skip breakfast, Miss the morning meal, drink lots of water, Stay hydrated through the day, choose healthy snack, Pick nutritious foods between meals, eat junk food, Consume unhealthy processed snacks, eat vegetables, Include greens in meals, eat late at night, Have food before sleeping, brush my teeth, Clean my mouth with toothpaste, get enough sleep, Rest for the right hours, have a shower, Wash the body with water, do exercise, Be active to stay fit

Primary 4 unit 8

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