feel depleted, to have no energy; to feel very tired, cut down on, to do less of something; to reduce, stay calm, to not get upset or angry; to relax, raise cortisol, to increase the stress hormone in your body, be in fight‑or‑flight mode, to be very stressed and ready to react to danger, go‑to relaxation technique, a method you always use to relax, crucial, very important, do more harm than good, to have a bad effect instead of a good one, rule of thumb, a general idea or guideline, not an exact rule, lower cortisol, to reduce the stress hormone in your body, it sets me up for success, it helps me be ready and do well, achieve one's goal, to do what you planned to do; to succeed, get back on track, to return to a normal routine after a problem, feel recharged, to have energy again after resting
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Cortisol Queen
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Annymayorova
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